Items I've done up to today:
- Limit social networking activities through choosing only one tool (Facebook), already remove Wordpress, Tumblr, Quora...
- Unfriend nearly 200 friends (not because I don't like them but because I think it's better for them and for me not to be distracted by each others). Now I have 88 friends whom I want to hear from them, I want them to hear from me, and they have been/are an important part of my life. Thank you. And for the one that I un-friended, I wish you luck and happiness in your life. Unlikes pages, apps that useless for me and my time
- For RSS, unsubscribed most of my favorite lists, keeping around 10 subscriptions of bloggers, websites that I'm currently interest in. (revise them often)
- Linkedin, unsubscribed almost all likes, pages, companies, influencers, unrelated contacts, keep a quality list.
- Supervise my life habits in quality, and always try to escape the quantity trap.
- Meditate at least 1 time/day starting from 3 min.
- Learn Korean language
- Read more books
- Learn/ Practice guitar, start to learn piano (w. learning musical theory)
- Exercise every morning in the gym
- Eat healthier, in mindfulness and carefully selection.
- Limit shopping to necessary items
- Work productively by always considering efficacy
- Mindfulness working and learning anything
- Limit time on checking emails, RSS (feedly), blogs, news.... (must be more discipline)
- Start to apply invest time then spend time in any actions
- Play/Learn/Teach my children in a most mindful way
- Learn to love, to take care of my wife and my loved ones
- Mindful thinking on how to make things simpler in every situations.